Personal Training for all fitness levels in the Boulder area, including Longmont, Lafayette, Louisville and Erie.
No Funk Fitness is focused on creating an individual program that improves your well-being in the long term, but never at the expense of your short term well-being. You will leave every workout feeling accomplished and renewed. You will wake up the next day ready for another. The key to this is planning a workout routine that pushes you enough to feel engaged and challenged, but never pushes you to the point of physical or mental exhaustion. To many trainers believe higher intensity produces better results. Years of experience and research prove this to be untrue. The best program for you is one that you can keep up with.
You will not be dragging yourself to a workout, you will not be fighting through soreness (unless that;s your thing) you will NEVER do anything you don't actually want to do.
That's how we lose the funk. By tailoring a workout and diet routine that fits your life. Call today for a free first session to learn more, it will change your life.
74 5th Avenue
at St. Marks Place
Brooklyn, NY 11217